Taking Indoor Cycling To The Outdoors
It’s important to note that the bikes we have at Full Pedal are different from your road, cross or mountain bikes. The reality is that [...]
Healthy Summer Tips
When it comes to summertime, we all want to look our best, but we also want to enjoy all our fun summer activities. Unfortunately, a [...]
Tips to Staying Hydrated
It only takes a 1-2% loss of your body's water content to cause dehydration. Here are some ways to help you stay hydrated: 1) Have [...]
Improve Your Pedal Stroke
Ever wondered what leg muscles you utilize on the bike?? This diagram highlights the key muscles that eccentrically and concentrically contract throughout the push and [...]
Indoor vs Outdoor Cycling
Don't let the warm weather keep you away! Not only did indoor win on the fun and safe scales, but when compared to outdoor cycling was [...]
Proper Bike Set Up
Proper bike set up is one of the most important parts of a successful ride. It puts your body in proper riding form, preventing injury, [...]