Go Ahead… Set that New Year’s Resolution!
We’ve reached that time of year when we reflect on the year we are about to put behind us and think about the new year [...]
Exercising With Your Kids: Health for the Whole Family
Let’s face it: our schedules are extremely crazy year-round. No matter what time of the year it is, it always seems that we are scrambling [...]
Get Back on Track: Tips for Getting Back to a Healthy Lifestyle
Get Back on Track: Tips for Getting Back to a Healthy Lifestyle As we head into February, many of us are still working toward the [...]
Fall Is Here – Keep A Balanced Lifestyle
Who else thinks this summer went by WAY too fast? Although we must admit, these crisp mornings we’ve been having have felt quite refreshing. With [...]
Taking Indoor Cycling To The Outdoors
It’s important to note that the bikes we have at Full Pedal are different from your road, cross or mountain bikes. The reality is that [...]